Introduction: Oil massage is the massage oil with essential oils (base oil and essential oils to deploy a good massage oil), painting in need of parts for massage method, we can massage the body through, to relax and relieve the pressure effect. Concept

Oil massage is the massage oil with essential oils (base oil and essential oils to deploy a good massage oil), painting in need of parts for massage method, we can massage the body through, to relax and relieve the pressure effect.

Method

1. Sliding stroking: This should be the essential oil massage of the most useful approach is a series of gentle slide, comfort movements, oil can penetrate into the body, let the body relax, secure. Massage the palm of your hand when you use, not just with your fingers, hands to relax, forces can be strong or gentle, action can be very flexible. So the muscles will relax and increase blood circulation, relieving tension and pressure.

 

2. Rubbed squeezed: This technique is like kneading dough, the thumb can be a little exertion, but please slow and moderate movements. These actions on the site and back fat thickness is very helpful, so you can relax muscles, promote blood and lymph flow, and to assist in removal of toxins from the body.

 

Using the above two basic techniques used in different parts of the body massage all massage methods have to be moving in the direction of the heart massage, massage young children, the elderly, the disabled, please use the sliding gently stroking action.

 

1. Head: Please stick with your fingertip massage oil, massage the scalp with fingers. Headaches, massage around the base of the neck, massage the scalp of the bottom up, sliding your fingers to massage action, forces stronger, so that essential oils penetrate into the body.

 

2. Neck: techniques and strong circled the small movement to draw into both sides of the cervical spine, their bottom-up from the neck to the scalp massage the bottom of each into a circle about cervical-style massage movements.

 

3. Shoulder: Use plain stroking and kneading of the way, using thumb and palm, from the shoulder to the neck, back and forth to repeat hard massage.

 

4. Back: Use plain stroking and kneading of the practices, forces may be strong to weak, but do not massage the spine. Starting from the inside of the back of the waist, hands should be coherent and smooth movements, massage the shoulders up, then down the outside of the back massage. Repeated the massage action, the longer, the body increasingly feel comfortable.

Effect

Local massage effect:

 

1, essential oil massage to lose weight, because stimulation through massage and acupuncture, essential oils penetrate the skin to clear the lymphatic tissue, elimination of accumulated toxins and help break down fat, you can also rid the body of excess water, which can detoxify and effectively close the efficacy of skin. The use of essential oils and massage methods, can muscle a more compact body slim, body puffiness away annoying.

 

2, facial cosmetic effect can be achieved:

 

Can promote the blood circulation of the skin, promote cell regeneration and restore the skin's elasticity. In addition, the use of essential oil massage to adjust the skin more oily skin secretion, to maintain the skin's pH balance, skin is not easy accumulation of grease, to avoid all kinds of obstruction, to prevent skin appearsAging.

 

3, head massage effect:

 

If the scalp massage using essential oils can nourish the scalp cells and improve hair quality, ease the pressure. Busy with work and daily life of modern people, the vast majority of people were forced breathless pressure, therefore, ease the beauty and health is also more than important.

 

Body massage effect:

 

Essential oils can massage into skin cells, and then entered the blood and tissues of the body. The aroma of essential oils as well as our emotions have a very significant effect, the aroma of essential oil will enter the brain, the brain leaves the system, there are areas of the human unconscious and emotional door, sniffing through the essential oils, the brain will produce a pleasant feeling . Emotional release of fragrance is easy to help, help relieve the pressure on the body.