Massage therapy, generally have the following two:

 

One is active massage, also known as self-massage is a kind of care their own method of massage. The other is passive massage for patients by medical doctors know method, that is what this massage therapy. Massage is not the same, but sum up, the following eight types of commonly used alternative methods: by, Moldova, pushing, holding, kneading, pinching, trembling, fighting and other laws. Should be aware that these eight practices, not simply an isolated use, is often carried out several practices with each other.

 

(1) The method: Using the fingertips or palm, the appropriate body parts in patients, with a fall rhythmically press, called by law. Commonly used, single hand by law, both hands on method. Clinically, Liang Lei or under the abdomen, usually applied with one hand or both hands by law by law. Substantial parts of the back or muscles, can also use one-handed pressure by law. Is the next left hand, right hand gently puts pressure on the back of the left refers to a method; also right next left hand down on the right hand that back.

　　(2) Mount Method: Mount is the meaning of stroke. Patients with a finger or hand in the appropriate parts of the body, give a soft stroke, called the friction law. Moroccan law, and push more with the law by law, there are commonly used in the upper limbs and shoulder-hand side of the friction law, and common law in the chest, hands and friction.

 

(3) push law: the former is called pushing hard to promote the law. Used in the clinic, there are one or two hands or two push Mount methods. Can not be separated because the push and friction, push has included Morocco, to push with friction often used together. Huge muscles like arms, legs, office, multi-use push Mount. The posture we see is the use of thumb and index finger grip arm muscles are used to promote the law's one-handed push Mount Act.

 

Mount is available finger push it? Yes. But fingers too small, the operation, we hold many patients with left wrist, right hand thumb and forefinger to live food in patients with a finger push-mo, or only in patients with the right hand thumb finger pushed Mount. Chinese children have been handed down methods of massage, in fact, the push is to use friction law. Morocco is the way to promote diversity. The two hands together so that the thumb on the thumb, index finger on the index finger, both hands joined together to push forward, known as push hands and focus on friction method, this method is the pushing friction law as a means of most succeed.

 

(4) get Method: by hand to the appropriate parts of the skin, a little hard to take up, called the take method. Used in the clinic have huge muscles in the legs or one hand and law office. If the patient due to emotional stress, anger, sudden onset of tightness, chest congestion, syncope similar situation can be connected in the clavicle at the top of the shoulders and back areas, single-hand method, the muscle arrested and put down, lay down and then start to take twice the speed per second, Glenealy 20 times, a little rest, then Glenealy 20 times, then smooth chest, breath from becoming reconciled.

 

(5) Kneading: Doctors hand close to the skin of patients, for minor rotation of the kneading take, called the kneading method. Kneading points with one hand kneading and rubbing his hands. Such as the temple area of small, finger rubbing method can be used for the back area of large parts can be hand rubbed method. Pressure does not have one hand rubbing method, such as rubbing leg Department office left calf by the patient, the right hand while pressing the left back, for one-handed pressure kneading method. Huge calf muscles, the massage hands can use the following method. Kneading with Xiaoyu to plot, to reconcile the role of blood for local pain points, use the rubbing method is very suitable.

 

(6) squeeze method: at the appropriate site, and use your finger to the surface of the skin and muscle from the bone pinching up, called the squeeze method. Kneading method and get method, there are some similarities, but to take France to the full hand, focus on finger pinching rule. France forced to re-take some, pinching method to light some force. Kneading method is commonly used in basic massage techniques, it is often carried out with the rubbing method with. Kneading method, the actual compression, including the fingertips, pinching method as the result of a slight muscle squeeze the skin, tendon movement strengthened, to improve blood and lymph circulation. Shallow mold, and may go cold can of blood stasis, deep kneading to, tendon and joint capsule can be treated within and around wind cold dampness caused by muscle and joint pain.

 

(7) VF law: is a massage vibrations and jitter. Action to be quick and short, even for the right. Asked eachVibrate about 10 seconds is appropriate, that is, 600 times a minute or so is appropriate. VF law and the "action" inseparable, so called it vibrate practices. The thumb pain points of vertical location in the patient, all wrist and forced vibration, produce tremor of the thumb drive jitter, called single-pointed fibrillation. Thumb and forefinger, or index finger and middle finger, on pain in patients with Office or the brow, etc., using wrist to tremble tremble method called double that.

 

(8) play: play called percussion method. Clinical practice, surgery was carried out with the massage. Of course, if necessary, can also be used alone play. Play Shoujin to the severity of a prospective, soft and flexible. Practices appropriate to give patients a sense of ease, or is not law. Playing primarily with the hands. Common practices have cut the side palm strike law, flat palm slap method, horizontal and vertical fist boxing rap rap Act law:

 

Cut the side palm strike law: the two palm Celi, thumb upward, little finger down, with fingers pointed, to separate one centimeter Xu, palm down, the fingers together and slightly raising his hand Shiyou separate, with a drop both hands alternately.

 

Flat palm slap law: two hands flat on the muscle, one after the other in rhythmic tapping.

 

Wang fist percussion method: two-handed fist, back of the hand upward, thumb and thumb relative, fist when lively, pointed and slightly left palm between the gap. Bump fists alternately horizontal knock. This method is commonly used in muscle rich places such as lumbar and leg and shoulder Department.

 

Vertical fist percussion method: two-handed fist, take the erection of information type, thumb in, the little finger in the next, bump fists relative. Similarly to lively fist, means leaving a reasonable gap between the palm. Law used in the back waist.

 

These four play, the more favorable of the major muscle with a child places, such as items, shoulders, back, waist, thighs, calves, etc.. Percussion power, it should be after the first light weight, then heavier and lighter. Of course, here the so-called weight, or is very heavy force, but relatively little stiffening means. In short, to make patients feel comfortable even if appropriate. In the play speed, the usually slow first, then fast, slow time for a second two, the fast time has gradually added to the next six or eight under.

 

It should be remembered, regardless of what kind of play, can not, under the beginning of the first great strength, it should be soft with hard, hardness and softness, and then gradually strengthened. Two palm down, they need a strong, but also flexible, so that patients feel comfortable. Percussion is generally from 1 to 2 minutes or 3 minutes on it. Very few cases, the condition of patients, extended time, or shorten some time. This approach can also be carried out in the massage was with, but also the mixed with the massage.