Sex is a normal physiological human instinct. Harmonious, moderate sex can not only enhance the feelings between husband and wife, but also to promote each other's physical and mental health. Couples massage each other in life if used properly, for the love of harmony and joy are important supporting role.

 

Sexual intercourse before the massage

 

Internationally renowned psychological expert Tai Telang said: "The lovers in sexual intercourse before the massage, can make men and increases libido and sexual desire, while women who are also very effective in helping them to put down women's modesty, the full enjoyment of the fun. "In ancient China of the scientific literature, has always stressed the couple in sexual intercourse before on the need for a sufficient spirit to the body from the preparation stage, should not be anxious for the next storm.

 

Jane unearthed in Changsha book "Health Party" in repeatedly referred to "play Road" (that is temporary in advance of the preparatory moves), and that the couple should first touch and massage, to concentrate, and pointed out that the movie Road "Wu Yu" role and action, aimed cited without hair, so that they gradually become synchronized passion.

 

The so-called "Wu Yu", which means Xu phenol (ie, move slowly between husband and wife kiss Mount lips, cheeks, chin, shoulders, chest and navel), Xu holds, XU Mao (also known as Xu Bo, that is, double adopt a way to come with arms legs, and gently winding owned Mount), and Xu Cao (light exercise reduce friction in the chest, back, buttocks, etc.), Xu shake (move slowly shaking Mount chest, abdomen, legs, buttocks, etc.) five ways . Tang Sun Simiao in succession on the basis of such thinking more clearly pointed out that the couple did not move when not in sexual intercourse, must play slowly massage, so that the spirit of harmony, affection touched before they can act as a "self" role. He further pointed out that pre-marital sexual intercourse, "touching, massage of the Road," may "is to live forever." That through mutual touching, holding, according to kiss the Mount, hugging, shaking and other "Xu" of the play areas, can move both sides want to feel love, sex coordination. These highly regarded in ancient times before sexual intercourse, "interesting massage" room in the surgery, so far there are real practical value and scientific significance.

 

Sesame oil massage

 

Margaret - Taxol Lang is a famous American sex therapist, she recommends couples massage with sesame oil each other for each other. Margaret that couples can come for a long time before the hot water bath, body and mind relax first, and then during sex before, spend some time with each other with sesame oil massage for each other.

 

Sesame oil massage in the area include: 1, abdomen, or chest where the next two inches, is the concentration of human neural gland, can fingertips gently massage. Second, the back: the other side prone position in bed, you sit lightly across his back, neck and hand massage from the other side, until the buttocks, this can help each other relax. 3, hip: beat each other's buttocks with his elbow. 4, foot: with sesame oil and gently rub each other's feet, do not forget the part between the toes is also very sensitive. 5, thigh: a strong rubbing with sesame oil and prolong the action of friction, repeated many times. 6, face: stroking each other's face and forehead, and massage each other's skull, as if the hair moves.

 

PC muscle massage

 

PC muscle, that is, pubococcygeus, which is the United States first proposed in 1952 a doctor kaygy a massage method. Because the PC muscle contraction ability of women to orgasm during intercourse can have a direct relationshipPC muscles through massage can enhance the strength, enhance muscle relaxation comfortable level, and gradually reached the point where random control, which can greatly improve the quality of sexual life. PC muscle massage method using equipment or massage with your fingers. Twice a day, every 10 minutes.

 

Acupressure

 

This is a disease of women loss of libido massage method. The so-called female loss of libido disorder, which means married couples of reproductive age with the home, women more than 3 months without the requirement of the initiative, or their spouse's sexual behaviors, unresponsive, indifferent. According to foreign scholars reported that the libido of married women accounted for 30%, more than one times than men, if men were the women's regular massage can reduce the disease to loss of libido or disappeared.

 

Acupressure method is: First, Ling point massage. Ling point is to arouse sexual desire and sexual arousal, the most effective body surface points. For women with hair like the ears, neck, inner thighs, armpits, breasts, nipples and other sensitive parts of its spirit is "the perineum," "will Yang", "Beijing Gate" and other points. To massage with hair, the man should gently move slowly, so that there is a comfortable feeling; massage spirit points, rib finger surface can be pressed to soft economy just to achieve exciting results. Second, waist massage. Get upright, two feet separated shoulder width, hands pressed the ipsilateral Shenshu thumb, small amplitude fast rotating waist, bend to the left and right, while down from two-hand from the friction of about 2? 3 minutes. To deep self-inductance for the degree of micro heat several times a day. Third, God Que massage. Supine position with his legs apart shoulder width, double palm press in Shenque point (the middle of navel), the left and right rotate 200 times to deep self-inductance for the degree of micro heat several times a day. The three types of massage, must be properly carried out, not be too hasty, but to persevere, pursue massage therapy, healing is expected. Once cured, they do not have to massage the.